Maple Water Recipes — sports hydration

Maple 3 Maple Water Lemonade

Maple Water Homemade Lemonade

Simple and healthy homemade lemonade Ingredients Maple water or lemon/lime flavoured maple water Lemon Lime Fresh mint leaves Maple water Ice cubes Preparation Crush the fresh mint leaves with a bit of maple water to get all the flavours out of the leaves Add 4 to 5 maple water ice cubes Fill up with maple water Add a mint branch for decoration Optional - To make an alcoholic version, add 1 once of vodka or rhum Cheers!

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