Maple Water Based Vegan Smoothie
- Organic Maple water
- Frozen or fresh strawberries, bananas, blueberries and mangos (choose the fruits you prefer)
- Hemp seeds
- Chia seeds
- Add your favourite fruits into the blender
- Add 3 table spoons of hemp seeds
- Add 3 table spoons of chia seeds
- Fill up with maple water
- Decorate with a piece of mango or strawberry
- Optional - To make an alcoholic version, add 1 once of vodka or rhum

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