Maple Water Based Vegan Smoothie

Simple and healthy vegan smoothie to do at home

Ingredients

• Organic Maple water
• Frozen or fresh strawberries, bananas, blueberries and mangos (choose the fruits you prefer)
• Hemp seeds
• Chia seeds

Preparation

• Add your favourite fruits into the blender
• Add 3 table spoons of hemp seeds
• Add 3 table spoons of chia seeds
• Fill up with maple water
• Decorate with a piece of mango or strawberry
• Optional - To make an alcoholic version, add 1 once of vodka or rhum

Cheers!