Stay hydrated !

Guillaume Crouzet
Why Drink Maple Water?

Why Drink Maple Water?

There are many benefits to staying hydrated. Among other things, it provides more energy, increases concentration, helps digestion and the proper functioning of the body's systems and could even help to have a better mood and concentration [1]. Experts and scientific sources say that you should generally drink between 2 and 4 liters of water per day to compensate for daily losses (urine, perspiration, etc.) [2]. Studies also claim that refined sugars can lead to diabetes problems, cardiovascular problems and even cancer [3]. It is therefore ideal not to choose drinks containing refined sugars or which are artificial. Several beverages...

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